Satin Wellness Personal Training

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5 Stars - 41 Votes

0.40 miles away

(888) 484-4950

Sudbury, MA 01776
Neighborhood:

Sudbury

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http://www.satinwellness.com/

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Services: In home personal training and corporate fitness

Satin Wellness Personal Training Video

Hours of Operation: The fitness team at Satin Wellness brings personal training to your home or office at your convenience, seven days per week.

About Us
Offering

Satin Wellness Personal Training

Satin Wellness in Sudbury, MA goes beyond basic personal training by bringing fitness to you! They offer personal training based out of your home, office or even your gym all at a time that works for you. If you're focusing on weight loss and improving your nutrition, their personal training team can help you reach your goals by teaching proper exercise techniques and a lifestyle of balanced living. Satin Wellness has provided fitness on a personal one-one-one level since 1991 and can create a specialized work out program for you based off of your goals, needs and motivations. Whether you're looking for a personal trainer in Sudbury or in home personal training in the Boston area, call today for your free wellness assessment and let Satin Wellness bring fitness to you! Meet the Satin Wellness Personal Training Team!

If you are recovering from surgery, injuries, or have special needs, Satin Wellness can be the difference you need. They have helped people with traumatic brain injuries, stoke victims, sports injury recovery and cancer patients through pre-habilitation, rehabilitation and post-habilitation programs. Read their life changing results online.

The sLIFE Program

Satin Wellness believes running is not enough and has created a unique fitness approach named sLIFE. sLIFE is a five step program that helps you slowly and carefully meet your fitness goals including weight loss bringing you to a lifestyle of balanced living with reduced stress. sLIFE teaches you to focus on you, your muscles and your health. With sLIFE, Satin Wellness will teach you to organize and prioritize your life to accept health, wellness and exercise as a necessary and fun part of life. Whether your goal is to walk better, increase strength and flexibility, stand straighter, lose weight, develop healthier habits, reduce pain, increase the length of your golf shot or find a new you, sLIFE will help you reach your goals.

Satin Wellness Customer Testimonials

"Satin Fitness has the only program that worked for me. I was 5'2 and weighed 199 pounds when we started. I had tried it all. I now weigh 100 pounds. I run, lift weights and am very happy. You helped me with the sLIFE program, gentle humor and understanding.”

"Training with Satin Fitness and sLIFE has made me stronger! It has helped me recover from heart attacks, major surgeries and strokes much sooner than expected.”

"Satin Fitness developed a program specifically for my capabilities and my goals. Due to his unparalleled knowledge, I overcame my injuries and returned to Brown much stronger and quicker than ever before.”

"Your constant and consistent training coupled with positive verbal driving of Nathan has made his progress to where he is walking up and down stairs, starting to ride a bike alone, and kayaking. Nathan continues to climb the hill toward returning to an ever-increasing functional life - and he recognizes that this is important to him.”

Read more testimonials on overcoming medical issues, injuries, weight loss, anti-aging and coaching athletes online.

Corporate Wellness

Improve the health of your employees by participating in a Satin Wellness Corporate Wellness program. Since 1995, Satin Wellness has offered office fitness programs in Sudbury, MA. They teach employees healthy lifestyles and offer seminars on nutrition, weight-loss and injury prevention programs. Satin Wellness will improve your staff’s health and significantly reduce your company’s health care costs. View a sample Corporate Wellness program online.

Private Wellness/ Personal Training

Satin Wellness is the first and only in-home, personal wellness company that serves not just Sudbury but the entire Boston, Southeastern Massachusetts and Cape Cod area. Many clients want the quiet, comfortable and clean environment of their home. Satin Wellness can either bring the necessary equipment to you or assist in purchasing exercise equipment to outfit a full room at your home. Satin Wellness brings the tools, techniques and the motivated Wellness Specialists to your home. Feel comfortable as you focus on yourself in your own surroundings. Choose your own music, ambiance and time. Whether you are young, old, beginner, expert, injured or healthy – getting fit is easier with Satin Wellness.

Health Club Wellness

Want to learn how to fully utilize your gym? Satin Wellness will come to your health club and show you exactly how to perform each exercise. Using the latest in imaging technology, Satin Wellness will develop a specific program for you. This is done to enhance your compliance and memory of each exercise. The individualized 4 step wellness program allows you to optimize your time at your club. Get in the door, do your program and leave. Why spend hours looking for things to do? Each Satin Wellness program includes a strength, flexibility, cardiovascular and nutritional plan. View a sample Health Club Wellness program or Sports Specific Wellness program online.

Specialized Wellness

Satin Wellness offers specialized wellness programs that can make the difference in many people’s lives. If you have special needs in the Sudbury area, Satin Wellness can help. They have helped those with brain injuries, people recovering from illness like cancer, obesity and diabetes, the elderly and many others with special needs. Satin Wellness also offers in home pre-habilitation, in home rehabilitation and in home post-habilitation.

Customize Your In-Home Gym

Satin Wellness has developed relationships with many exercise equipment companies as well as architects over the years. They can help you purchase equipment like weight snack machines, free weights, tubes, bands, stability balls, balance pads, treadmills, exercise bicycles, elliptical trainers and exercise benches all at a very low cost. Call or email and Satin Wellness will provide a free quote for your exercise room needs.