Category: personal services & care › health & fitness clubs
0.21 miles
Neighborhood: Fort Point, Boston
303 Congress St
617-951-2900
Monday- Friday
5.30am- 8.30pm
Saturday 8am- 3pm
Sunday 8am- 12pm
Focus Fitness is the only Personal Training Center in Boston offering a training program designed by a two-time Olympian. Owner Peter Donohoe combines over 20 years of experience as a track and field athlete and an Olympic Bobsledder into a unique array of training tools and methodologies available only at Focus Fitness. Focus Fitness presents a rare and very unique opportunity for members and clients to set and achieve physical goals that are extraordinary and inspiring, and yet completely achievable with the proper mindset and coaching. Whether you are an avid runner, a weekend golfer or just want to lose a few pounds and get in shape, Focus Fitness will work with you to help you succeed.
Exemplifying excellence and integrity, our elite team of Fitness & Conditioning Specialists operate within the ideology that every goal is unique, as is the path that must be taken to that goal. Certified by the prestigious National Academy of Sports Medicine (NASM), our Specialists hone each facet of your program to suit your needs, interests, and schedule. While we offer a variety of programs to our members, non-member training is available as well.
Our Fitness Professionals are available during all hours of operation to accommodate the most complex of schedules. Various training structures include (but are not limited to):
- Flexibility, stability, and core training
- Health & wellness
- Body conditioning
- Pre- & post natal fitness
- Rehabilitation
- Sport-specific performance enhancement
We work with each individual one-on-one, but also offer the additional services:
- Full-body evaluation and body assessment
- Partner training: limit to two (2) people per Fitness & Conditioning Specialist
-Group Workshops (no more than five people per series)
Focus Fitness provided me with an excellent nutritional program to match my workout regiment. They helped me achieve all of my goals.