Synergistics Personal Training Studio

Synergistics Personal Training Studio, located in Boston's Back Bay, remains the most exclusive and rewarding fitness experience of its' kind in Boston.

Opening its doors on Boston's fashionable Newbury Street in 1997, Synergistics Personal Training Studio quickly carved out a niche in the discriminating fitness community and acquired a renowned reputation for excellence, previously unheard of in Boston.

The Synergistics Fitness Method is: Pilates, weight training, martial arts, Postural correction, weight loss, flexibility improvement, sport specific training (golf, marathon, tennis, etc.), improved neuromuscular connection, cardiovascular training, nutrition education, relaxation methods, and much more.....

Personal Training

At Synergistics Personal Training Studio, you gain access to the most cutting-edge fitness program in America. Our trademarked Synergistics Fitness Method guides our team of trainers to provide you with an exceptional workout that goes beyond mere aesthetics.
Our studio awards you the benefit of working with a truly dedicated team that cares. At Synergistics Personal Training Studio, our sole focus is on exercise science and the proper education of the body, thus allowing you to fulfill your body's potential. Our drive for constant improvement is our hallmark seen in each exciting endeavor or new partnership we forge.

Group Exercise Classes

Life in Synergy™ Fitness Studio hosts over 100 group exercise classes. By providing such a vast array of exercise choices, Bostonians now have access to endless fitness possibilities in a breathtaking chic meets techno setting. We believe exercise should be fun, motivating, and full of possibility.
At 867 Boylston Street, Life in Synergy™ Studio is the only place in Boston to shake away stress in a Zumba class in our Fire and Earth studio, then unwind in a yoga class immediately after in our Water and Wind studio. Now for the first time, Helena Collins will launch her multi-award winning Synergistics Fitness Method® in a class setting for clients and for fitness professionals allowing everyone to learn in this most ideal environment.